Centre and South

Sanga

Maize and greens in palm nut juice

What is it?

Green vegetables — black nightshade or melon leaves — cooked with palm nut juice and fresh maize.

Main ingredients

  • Black nightshade or melon leaves
  • Fresh maize
  • Palm nut juice

What to eat it with

Eaten on its own or with cassava.

Origin and tradition

Widespread in the South, Centre and Littoral, particularly among the Bassa and Beti.

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