North-West

Njama njama et fufu corn

The huckleberry leaves and maize paste of the North-West

Aussi écrit : njama njama, djama djama, huckleberry, fufu corn, foufou de maïs, couscous de maïs

Njama njama et fufu corn, plat camerounais
Photo : Adesolive, CC BY-SA 4.0

What is it?

Njama njama are the leaves of Solanum scabrum, a nightshade grown as a leaf vegetable, with a slightly bitter taste. Boiled, chopped and squeezed, they are sautéed in palm oil with tomato, onion and a whole chilli. The fufu corn served with them is a stiff paste of maize flour cooked in water.

Where does it come from?

In French, "morelle noire" (black nightshade) covers a group of closely related species. The plant grown in Cameroon for its leaves is mainly Solanum scabrum, called huckleberry in Cameroonian English.

Main ingredients

  • Solanum scabrum leaves (huckleberry)
  • Palm oil
  • Tomato, onion, chilli
  • Maize flour, for the fufu corn

What to eat it with

Fufu corn, or else boiled or fried plantain; often served with kati kati.

Origin and tradition

One of the most widely eaten vegetables in Cameroon, especially in the North-West region. Wikipedia lists "fufu corn and njama njama" among the country's specialities; the plant is also grown and cooked, to a lesser extent, in Nigeria and Kenya.

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