North-West

Taro à la sauce jaune

A sauce with more than thirty spices

Related city : Bamenda

Aussi écrit : achu

Taro à la sauce jaune, plat camerounais
Photo : OlgaEmma, CC BY-SA 4.0

What is it?

Pounded taro served with a yellow sauce whose recipe brings together more than thirty spices. It is one of the most elaborate dishes in Cameroonian cooking.

Where does it come from?

It is eaten across the whole country.

Associated people(s) : Grassfields (Ngemba)

Main ingredients

  • Taro
  • Palm oil
  • More than thirty spices

What to eat it with

It stands on its own.

Origin and tradition

Traditional in the Bamboutos and Mezam divisions in the North-West. Often called achu in the anglophone regions.

Other dishes to discover

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